I Have A Sunburn – What Do I Do Now?

2018-03-13T10:08:35-04:00June 15th, 2018|Categories: Blog|Tags: , , , , , , , , , |

After a long and cold winter, you are ready for a family trip to the beach to soak up the sun and fun. However, are you truly prepared?What if you forgot your sunscreen, and you're lobster-red? What if the kids need relief from too much sun exposure? If you've packed the right beach supplies beforehand, [...]

Sleep is an Essential Component to Health

2018-03-08T08:08:08-05:00June 1st, 2018|Categories: Blog|Tags: , , , , , , , , , , , , |

In today's busy world, it can be hard maintain good sleeping habits.. Between work, play, and spending time with your loved ones, carving out some time to rest is difficult. But getting a good night's sleep is absolutely essential to physical and mental well being. The benefits of sleep are innumerable, and a lack of [...]

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