How to Avoid these Sports Injuries to your Foot and Ankle

2022-07-20T12:25:29-04:00February 27th, 2020|Categories: Blog, Health Tips, Injuries|Tags: , |

If you play basketball or football, chances are high you've suffered an injury to your foot or ankle. This unfortunate thing has happened to many athletes in an intense game on the court or field. What are these injuries and what causes them? As an athlete, how can you prevent them and find the best [...]

Most Common Sports Injuries

2022-07-20T12:30:01-04:00September 28th, 2019|Categories: Blog, Injuries|Tags: , , |

Many participate in sports, whether it is hitting the gym after work or playing for fun in their backyard. Exercising while playing a sport is very beneficial to your health. However, sometimes injuries happen, no matter how hard we try to prevent them. The severity of an injury can range from minor to serious and [...]

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